Weight Loss Program
Day 21
š Your EyeChat Coach ā¢ Tracking Your Transformation
82
Current Weight
kg
51
Goal Weight
kg
1.4
Average Daily Loss
kg/week
6:00
Wake Up
8
Sleep (hrs)
On Track
Diet Plan
50
Daily Workout
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š½ļø Today’s Meal Plan
š„ 1,600 kcal
š
Breakfast
Berry Pancakes ā¢ 290 kcal
š Lunch
Chicken Salad ā¢ 290 kcal
š Dinner
Grilled Salmon ā¢ 420 kcal
š Snack
Greek Yogurt ā¢ 120 kcal
šÆ
Goals
š
Food Plan
āļø
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